You’re stuck.  Big time.

You genuinely feel like you’re ready to move forward from your adversity or loss but have no freakin’ clue where to begin.

The biggest problem is that you’ve changed. Life will never look the same as it was before the adversity/loss (that whole square peg in a round hole thing).

And yet, the thought of creating something new feels totally and completely draining, not to mention more than a little daunting.

If only you could fast forward to when things were back to ‘normal’.

Sarah Novak


Fear Not.  Sarah is here! (I’ve always wanted to say that)  :)

I’m no superhero, but I am a damn good coach with a superpower for helping individuals find clarity and get into action.  I know you’re frustrated and overwhelmed, but we’ll have you unstuck in no time, I promise.




Perhaps these sound familiar?

    • You’re struggling to face the unknown after your adversity/loss.
    • You long to have things ‘back to normal’ even though you know it’ll never be the same.
    • You’re tired of doubting yourself when it comes to deciding how to move forward.
    • You feel like you’re never going to get past your adversity/loss.
    • You’re at a loss for what to do next to move forward from your adversity/loss.

[*Adversity and loss come in many different forms. Here are some of the common ones I see in my clients: job loss/layoff, death of a loved one or pet, loss of a dream, leaving a city/country that you love, divorce, miscarriage, health diagnosis, career change, and many more….]


You have transformed my life in so many positive ways. You helped me learn how to value myself, set boundaries and take ownership of both my failures and my successes. ~ Georgia from Minnesota, USA

Sarah is very focused, in charge and holds very productive sessions. ~ Ashley from Gurgaon, India

Coaching has had such a positive impact on my life. I am finally living out whom I always knew I could be. I wouldn’t take this experience back for anything!  ~ Ally from Minnesota, USA


But how exactly will I get unstuck, you ask?

Simple. We’ll to start by getting crystal clear on what’s important to you (aka: your values). From there, we’ll assess what needs to shift for you to move forward with clarity and confidence and I’ll create a customized agenda that addresses your specific coaching needs (with plenty of wiggle room, of course).

Sound good? I sure hope so!



  • A pre-coaching discovery form & visualization to help you identify your session goals and get thinking before we even talk.

  • TWELVE 40-minute 1-on-1 sessions over 6 months (2 sessions per month).

  • Homework assignments to integrate the learning from our calls into your life.

  • Unlimited email support during our six months of work together.

  • A List of your top 10 values and an understanding of how to use them in decision-making.

  • An in-depth understanding of your inner critic and specific strategies for reducing negative self-talk.

  • The identification of one or more limited beliefs that are holding you back from achieving your goals.

  • An individualized Life Purpose Statement that will act as your guide going forward.



  • Clarity about your future

  • Focused action steps that support your goals

  • Less anxiety

  • Greater emotional awareness

  • More confidence

  • The feeling of being in control of your life

  • The ability to stay more present in the moment and enjoy NOW more fully

  • Revitalized relationships with healthy boundaries

  • The ability to ask for what you want/need in your life

  • More happiness and peace


When I started coaching I felt confused, out of control and unlovable. My work with Sarah helped me reclaim my innate power and learn how to trust in MY internal wisdom. This shift totally and completely transformed my life. Not only am I loving myself more than ever before, but I also sleep better, am in better shape and have seen a variety of my health problems disappear. Thank goodness coaching showed up in my life at exactly the right moment! ~ Carly from Zurich, Switzerland

Coaching has worked so much better than antidepressants or antianxiety medication ever did for me. I am so much less afraid now, so much freer to be myself and enjoy my life instead of constantly examining myself for flaws. ~ Ecy from Kathmandu, Nepal

The Investment: 

6 Monthly Payments of $299

Ready to learn more?

Awesome! The best way to begin is by booking a FREE CONSULTATION to make sure that we can get you to where you want to be. My free 45 minute consultation is your chance to ask questions about the coaching process and how I specifically work.

Book it now

By the end you’ll know if we’re meant to work together.

Talk soon,

Questions?  Message me.

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